Spoglada na mnie, przekreca glowe i przyglada mi sie badawczo. Widze
wyraznie jego zrenice. Nie musze analizowac wyrazu twarzy, wiem
dokladnie o czym mysli. Gdy w koncu pyta jestem juz pewna:
- Aga's gold formula 'It's a simple equation: eat less, exercise more'?
- We like things that are sugary or fatty - in the wild they are rare so
we are genetically programmed to go for them! But we don't live in the
wild now - odpowiadam zastanawiajac sie czemu wlasciwie z nim o tym rozmawiam.
- True. We live in a society where you don't have to walk 100 yards to buy chocolate - mowiac to siega do kieszeni i wyciaga z niej KitKat'a.
- I think there are a lot of pople with self-esteem issues and your health does not become a priority when that happens.
- But we want a quick fix. Is it possible? - gryzie z nieukrywanym zadowoleniem.
- Ian, we are inherently lazy!! If we think there is some pill that will give us a miracle cure, we'd rather do that.
- And you think we diet the wrong way?
- Invariably yes. People do things too quickly after reading something
in a magazine. The first thing people do on a diet is cut the things
they like but they can't keep up with sudden denial. You should always
keep things in your diet you like and compromise in other areas - wyciagam wiec z torebki swojego KitKat'a, i widzac jego oslupienie, smakuje mi jeszcze bardziej.
